Press Kit

My Life in Paragraphs: Find and Tell Your Stories

Press Release
For Interviewers
Media Contact
Author Bio
Downloads
My Life in Paragraphs book cover image - white text surrounded by gold dust on a blue background
Press Release
For Interviewers
Media Contact
Author Bio
Downloads

Book Synopsis:

My Life In Paragraphs is for the “reluctant storyteller,” the person who doubts anybody cares to know the details of their lives, worries their personal stories don’t deserve to take up time, and yet, has gained invaluable insights whenever they’ve taken a moment to reflect.

This Book Can Help You:

  • Communicate what you’ve held dear over the years—your most cherished values
  • See what losses and gains shaped your life in meaningful ways
  • Gain the skills and confidence to effectively share the stories you unearth
  • Positively impact the lives of loved ones and strangers alike

What’s in This Book?

My Life In Paragraphs is centered on fifty-two thought-provoking story prompts. They’re arranged into four themes.

  • Earth: Grounding and Values
  • Air: Hopes and Dreams
  • Fire: Passions and Motivations
  • Water: Emotions

April guides you by the hand through these questions, and her one-paragraph-at-a-time method of storytelling that gathers momentum with each gentle step, no writing skills required.

For inspiration, you can read essays about the journey of others who overcame reluctance, dug into their stories, and found clarity they didn’t even know was missing.

The process will guide you to “your story.” You’ll arrive there with more ease than you ever imagined, and be amazed by its richness.

The second half of the book includes tips for crafting and sharing your story—so whether you “publish” in a conversation with a loved one, a handwritten note, or an iPhone app for capturing and sharing videos, you’ll know exactly what to do.

My Life in Paragraphs book cover image - white text surrounded by gold dust on a blue background

Book Details:

Title: My Life in Paragraphs: Find and Tell Your Stories
ISBN: 979-8-9886276-0-9 (paperback)
Publisher: Tree of Life Productions
Published: August 3, 2023
Language: English
Pages: 202 (paperback)
Weight: 10.4 ounces (paperback)
Dimensions: 5.25 x 0.51 x 8 inches
Available in: Paperback, Hardcover, and Kindle
For Purchase: Amazon (paperback, hardback, kindle)

“What a gift this beautiful book will be to the people lucky enough to read and act on it.” 

Bernadette Jiwa, bestselling author of Story Driven

“What April crafted guides you deeper and deeper and deeper into the story until you’re face to face with the actual values you hold most dear. And that’s the moment when you realize, ‘Oh, I see why this works.’”

Dan Senter, spiritual leader

“I bought this book for myself but enjoyed it so much ended up giving my copy to my dad for his birthday. What a great gift for a loved one. In my dad’s case, I suggested he use the audio notes function on his phone to record his answers to the prompts and then we can transcribe later into a little book! I found the book overall very inspirational and loved the opening chapters where the author shares about how reluctant story tellers can engage with the process… and learn to love it! Well done!.”

Sandra Harris, author of Say Goodbye to Plastic: A Survival Guide to Plastic-Free Living

“I read a lot of storytelling books. And I am happy that I picked this book up. First of all, it’s beautifully written and was very practical in giving me the how-to, and very easy-to-digest prompts to help unearth my stories. Not only was I informed, I am inspired. Loved it! ❤️”

Enrika Greathouse, creative entrepreneur; founder of Small Gorilla Marketing

“A perfect book for a lot of different situations: Whether you’re a memoirist, journaler, a fiction writer or someone wanting to explore and make sense of your own life, this book will help. April’s introductory stories are engaging, compelling and heart warming. They reveal her expertise and her open hearted humanity. (We all would enjoy being interviewed by her.) The questions she offers are rich [story] prompts. The book is beautiful as an object. Money well spent. A great gift for a loved one or yourself.”

Michelle Spencer, writer/storyteller 

“As a scientist, I’ve spent my life seeing stories in data; April’s process has taught me to recognize the power in each individual human story. The prompts look deceptively simple, but are truly thought-provoking. April’s “My Life in Paragraphs” framework is comprehensive, leaving you feeling like you’ve done a deep dive into the meaning and impact of your life and story.”

Dr. Ann Blake, environmental scientist, changemaker, memoirist

“As a creative director, I learned early on that brands that allow their audiences to feel safe, heard, intelligent and worthy are the ones people love most. April’s approach does all of this and her book is a great starting point for people to tell their stories with pride and grace.”

Jon Soto, creative director

“You know how sometimes what happens in your life, you never really look at what you learned from it? The questions prompted me to really see what I learned, what my values were, and how I grew.”

Carolyn Goto, workshop participant

“Wow! What a beautiful and practically useful book. It is written in such a clear and accessible way, I can imagine using the prompts and process and came away with motivation to explore my personal stories and those of others too.”

Laurie Senter, educator

“Hearing story examples of what’s been important to other people helped me go further in my own thinking about what I want to pass on.”

Steve Alparone, workshop participant

FOR IMMEDIATE RELEASE

Media Contact:
April Bell
hello@aprilbell.com
(925) 465-1118

Your Story Matters More Than You Know

Your wisdom lives inside your stories. Delight in discovering them: the fifty-two prompts in this thoughtful book will shine a light and show the way.

“What a gift this beautiful book will be to the people lucky enough to read and act on it.”—Bernadette Jiwa, bestselling author of Story Driven

For anyone who has ever doubted the value of their personal stories, author April Bell’s new book, My Life in Paragraphs: Find and Tell Your Stories, offers an inspiring and practical guide to uncovering and sharing the moments that matter most.

Written for the “reluctant storyteller,” this book is a lifeline for those who feel their stories aren’t worth telling. Bell gently guides readers through fifty-two thought-provoking prompts to reflect on their values, losses, gains, hopes, and motivations. The prompts are divided into four themes—Earth (Grounding and Values), Air (Hopes and Dreams), Fire (Passions and Motivations), and Water (Emotions)—making the process accessible and deeply personal.

“Telling your stories reveals what made you who you are,” says Bell. “It allows you to witness our shared humanity while creating meaning, connection, and gratitude. Your stories matter.”

Bell’s one-paragraph-at-a-time storytelling method requires no writing skills and builds confidence with each step. Readers will also find inspiration from others who overcame their reluctance to share their stories, along with practical tips for crafting and sharing them—whether through conversations, handwritten notes, or digital tools like video story apps.

Here’s what readers are saying:

  • “This process has taught me to recognize the power in each individual human story.”—Dr. Ann Blake, environmental scientist
  • “April’s approach helps people tell their stories with pride and grace.”—Jon Soto, creative director
  • “Beautifully written and practically useful.”—Laurie Senter, educator

Open My Life in Paragraphs and uncover the fun, discovery, and magic that come from bringing your stories to life—one paragraph at a time.

My Life in Paragraphs is available on Amazon and with most book resellers.

For interviews or review copies, please contact:

April Bell
hello@AprilBell.com
(925) 465-1118
AprilBell.comTreeOfLifeLegacies.comStoryCatcher.app

About the Author:

As a child, April Bell spent her days listening to stories from whichever elder-neighbor would have her. More recently, she’s crafted her story-mining process into book form with My Life in Paragraphs: Find and Tell Your Stories. As her storytelling focus lends toward the spoken word, people daunted by writing love her approach. She leads engaging story-mining and wisdom-keeping workshops for professionals and elders alike.

April is the founder at Tree of Life Legacies, a storytelling and wisdom-keeping project based in the San Francisco Bay Area. Since 2008 she’s been helping people find and tell the origin stories behind their values, often on video. She is co-creator of StoryCatcher® for iPhone.

What’s your story?

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download .docx

Interview Prompts for Journalists and Podcast Hosts:

My passion lies in illustrating how personal storytelling can forge deep connections, inspire authenticity, and foster meaningful engagement in personal and professional contexts. The interview questions below explore three key areas: Connecting with Audience, Embracing Authenticity and Vulnerability, and Storytelling Techniques/Applications.

The proposed questions seek to uncover insights into the profound impact of our personal narratives. They also examine the challenges and benefits inherent in authentic storytelling. Finally, they outline practical strategies for individuals and organizations to harness the power of their unique stories.

Connecting with Readers and Audience

  • How do you think people will connect with telling their stories one paragraph at a time, and what impact do you hope your book will have?

  • What’s the key to engaging listeners when sharing personal stories, whether one-on-one, in groups, or on video?

  • How did you overcome your own fears of sharing your authentic stories?

  • How do you initiate conversations that lead to genuine connection?
  • How can sharing personal stories deepen connections between individuals; communities?

  • How is personal storytelling used to cultivate empathy?

  • How does embracing vulnerability in personal storytelling foster more meaningful connections?

Embracing Authenticity and Vulnerability

  • Your book encourages readers to find and tell their authentic stories. Embracing authenticity can sometimes be challenging. What were some challenges you’ve faced, and how did you overcome them?
  • What’s the importance of authenticity in personal storytelling?
  • Sharing personal stories can be a vulnerable experience. How do you navigate the emotions that come with sharing  personal stories?
  • How has the process of exploring your own life in paragraphs impacted you?
  • When sharing personal stories, there’s a fine line between being open and maintaining privacy. How do you find the balance between transparency and honoring personal boundaries?
  • People come from diverse backgrounds and experiences. How does pesonal storytelling narrow the gap?

Storytelling Techniques and Applications

  • What are some specific techniques to help people find and tell their stories?
  • What creative challenges come up while working on a personal story? How do you overcome them?
  • For people inspired by your book, what advice would you give them as they embark on their own storytelling journey?
  • Where does personal storytelling fit in at work? What benefits can it bring to professionals?
  • How can professionals use personal storytelling when talking to their teams or customers?
  • How can personal storytelling be leveraged to promote diversity and inclusion within organizations?

Questions on StoryCatcher for iPhone

  • What inspired you to create StoryCatcher for iPhone? Was there a specific need or gap in the market that you wanted to address?
  • How does StoryCatcher fit into the broader landscape of your ‘My Life in Paragraphs’ framework?
  • In what way does StoryCatcher for iPhone benefit storytellers?
  • Data collection is a big concern for many users. How does StoryCatcher approach user privacy?
  • How do StoryCatcher’s key features set it apart from other similar apps in the market?
  • Are there any upcoming features or updates users can look forward to?
StoryCatcher for iOS is a fun and simple tool to create and share video stories with. Developed by April Bell and Urs Brauchli; available on The Apple App Store since 2013—go here to learn more: StoryCatcher.app

Podcast guest samples:

Michael Averill + April Bell

April Bell, Storyteller, Author, and founder of a wisdom-keeping project called Tree of Life Legacies, speaks about a recent co-songwriting experience involving loved ones from the afterlife.

Discovering Your Soul + April Bell

In this conversation, we explore the healing power of storytelling and how connection is built when we share our experiences and ask questions of others.

Tech It Out + StoryCatcher

Archive your loved one’s stories, in video detail, and preserve it for future generations – we’ll learn about the StoryCatcher app

– StoryCatcher® In The News –

StoryCatcher
StoryCatcher

Author Bio:

As a child, April spent her days listening to stories from whichever elder-neighbor would have her. More recently, she’s crafted her story-mining process into book form with My Life in Paragraphs: Find and Tell Your Stories. As her storytelling focus lends toward the spoken word, people daunted by writing love her approach. She leads engaging story-mining and wisdom-keeping workshops for professionals and elders alike.

She is the founder at Tree of Life Legacies, a storytelling and wisdom-keeping project based in the San Francisco Bay Area. Since 2008, she’s been helping people find and tell the origin stories behind their values, often on video. She is co-creator of StoryCatcher® for iPhone.

What’s your story?

April Bell leaning against redwood tree in a redwood forest - landscape crop
April Bell, author of My Life in Paragraphs: Find and Tell Your Stories

Contact Information:

Email: hello@aprilbell.com
Phone: (925) 465-1118

Media Downloads & Links:

My Life in Paragraphs ~ Book

cover art

Companion Notebook

cover art

April Bell leaning against redwood tree in a redwood forest - portrait crop
RGB high resolution for digital use
April Bell leaning against redwood tree in a redwood forest - portrait crop
CMYK high resolution for print use

Companion Notebook

cover art

April Bell leaning against redwood tree in a redwood forest - portrait crop
RGB high resolution for digital use
April Bell leaning against redwood tree in a redwood forest - portrait crop
CMYK high resolution for print use

StoryCatcher for iPhone:

April Bell leaning against redwood tree in a redwood forest - landscape crop
click image to download RBG photo — click here for CMYK

April Bell

April Bell leaning against redwood tree in a redwood forest - landscape crop
click image to download RBG photo — click here for CMYK
April Bell leaning against redwood tree in a redwood forest - square crop

click image to download RBG photo – click here for CMYK

April Bell leaning against redwood tree in a redwood forest - square crop
click image to download RBG photo – click here for CMYK
April Bell leaning against redwood tree in a redwood forest - square crop
click image to download RBG photo — click here for CMYK
April Bell leaning against redwood tree in a redwood forest - portrait crop
click image to download RBG photo — click here for CMYK